CIZE Dance Workout

Beachbody® is about to show you how to dance your way to fit in just 30 days! Let loose as you learn the hottest professionally choreographed dance routines.

Beast Body

.

PiYo

Chalene Johnson’s new lower-impact workout series combining the muscle-sculpting benefits of Pilates Yoga and fluid motion all-in-one!.

CIZE Dance Workout

Beachbody® is about to show you how to dance your way to fit in just 30 days! Let loose as you learn the hottest professionally choreographed dance routines.

Beast Body

.

Midco Motorsports

Highlights and interviews along with feature stories from the top racing venues in the region.

Scowt Stories

From the beginning preparation to the very end of our favorite hunts Scowt Stories showcases the hard work and amazing process that comes from the great outdoors..

Rollin' on TV

RV's and the RV lifestyle; factory tours; outdoor tips; product demonstrations; hosted by Jeff Johnston.

Benchwarmers

A weekly sports talk show where local experts break down the area sports you care about to the national topics that everyone’s talking about.

Track and Field

Howard Wood Dakota Relays 4/30/21.

Track and Field

Howard Wood Dakota Relays 5/1/21.

College Football

South Dakota State at North Dakota State Played 4/17/21.

PPA Pickleball Tournament

.

College Baseball

NSIC Baseball Championship GM6 Augustana vs Minnesota State Played 5/21/21.

College Baseball

NSIC Baseball Championship GM7 Minnesota State vs Augustana Played 5/21/21.

PiYo

Chalene Johnson’s new lower-impact workout series combining the muscle-sculpting benefits of Pilates Yoga and fluid motion all-in-one!.

CIZE Dance Workout

Beachbody® is about to show you how to dance your way to fit in just 30 days! Let loose as you learn the hottest professionally choreographed dance routines.

Beast Body

.

PiYo

Chalene Johnson’s new lower-impact workout series combining the muscle-sculpting benefits of Pilates Yoga and fluid motion all-in-one!.

CIZE Dance Workout

Beachbody® is about to show you how to dance your way to fit in just 30 days! Let loose as you learn the hottest professionally choreographed dance routines.

Golf America

Take a tour of the nicest courses across America; product reviews; fitness instructions; and professional tips.

Midco Motorsports

Highlights and interviews along with feature stories from the top racing venues in the region.

Benchwarmers

A weekly sports talk show where local experts break down the area sports you care about to the national topics that everyone’s talking about.

College Softball

Summit League Softball Championship GM8 South Dakota State vs Omaha Played 5/15/21.

College Volleyball

Summit League Semifinal Match 2 South Dakota vs Kansas City Played 4/2/21.

College Volleyball

Summit League Championship South Dakota vs Denver Played 4/3/21.

Girls High School Basketball

Sioux Falls Roosevelt at O'Gorman Played 1/7/21.

High School Baseball

SD HS Baseball Class A Semifinal GM1 O'Gorman vs Harrisburg Played 5/29/21.

Dirt Track Racing

Live; River Cities Speedway Grand Forks ND.

Midco Sports Magazine

A championship golfer from the Pine Ridge Indian Reservation whose drive goes well beyond the green. What’s old is new again. A North Dakota man’s business thrives on throwback fashion. And a runner’s lifelong dream to compete in the Boston marathon is vi.

Midco Sports Magazine

The state of hockey in a hockey state. When where and will they play at the University of North Dakota? Flat boat fly fishing in eastern South Dakota. Old-school ballplayers keep the past alive with their own field of dreams in Center South Dakota..

3 Wide Life

3WL profiles racing's top drivers and crew members and takes in-depth looks at the business behind the sport.

Run2Gun TV

Go from the gym to the great outdoors as Run2Gun TV shows you the fitness preparation for your best hunt yet.

College Softball

South Dakota State at North Dakota Game 1 Played 4/17/21.

Heartland Poker Tour

Pros and amateurs compete in poker tournaments around the country for cash prizes.

Heartland Poker Tour

Pros and amateurs compete in poker tournaments around the country for cash prizes.

Golf America

Take a tour of the nicest courses across America; product reviews; fitness instructions; and professional tips.

USGolf TV

Golfing tips; Product Reviews; Golf Destinations.

Rollin' on TV

RV's and the RV lifestyle; factory tours; outdoor tips; product demonstrations; hosted by Jeff Johnston.

At Your Leisure

AYL features picturesque travel destinations; reviews of the latest products and ways to maximize your weekend or getaway.

Rollin' on TV

RV's and the RV lifestyle; factory tours; outdoor tips; product demonstrations; hosted by Jeff Johnston.

Dream Makers

Dream Makers provides hunting fishing and other outdoor adventures to youth under age 25 that have been diagnosed with cancer and other life threatening illnesses. OAF also provides the adventures for disabled Veterans under age 40 that are wheelchair bound or lost a limb due to combat..

Fishing the Midwest

Follow host Bob Jensen as he fishes the finest waters in the Midwest.

Hunt, Fish, Love

South Dakota native Austin Vanderzee hosts this state's premier hunting and fishing show for those that love the outdoors and have a passion for fun and recreation..

College Football

North Dakota at North Dakota State Played 3/20/21.

High School Boys Basketball

South Dakota All-Star Game Played 4/17/21.

High School Baseball

SD HS Baseball Class A Semifinal GM2 SF Washington vs Brandon Valley Played 5/29/21.

High School Baseball

SD HS Baseball Class A Championship GM3 SF Washington vs Harrisburg Played 5/29/21.

College Baseball

Summit League Baseball Tournament GM2 Played 5/27/21.

AO1 Charity Softball

Live; Benefit of Carson Wentz's Charity Foundation from Fargo ND.

Midco Sports Magazine

Donning the stripes with Dad. A North Dakota officiating crew built by family and friendship. Shane Hennen building the future of basketball from the plains of South Dakota. A judge in Bismarck helping those in recovery get back on the right path throug.

Midco Sports Magazine

Bismarck soccer coach Ricardo Pierre- Louis discusses his journey from Haiti to North Dakota. How Beresford SD became a golden destination for wrestlers. Tyron Terry A former North Dakota Mr. Basketball and the art of rebounding both on the court and in.

3 Wide Life

3WL profiles racing's top drivers and crew members and takes in-depth looks at the business behind the sport.

Run2Gun TV

Go from the gym to the great outdoors as Run2Gun TV shows you the fitness preparation for your best hunt yet.

Track and Field

Howard Wood Dakota Relays 5/1/21.

Heartland Poker Tour

Pros and amateurs compete in poker tournaments around the country for cash prizes.

Heartland Poker Tour

Pros and amateurs compete in poker tournaments around the country for cash prizes.

Heartland Poker Tour

Pros and amateurs compete in poker tournaments around the country for cash prizes.

Midco Motorsports

Highlights and interviews along with feature stories from the top racing venues in the region.

Benchwarmers

A weekly sports talk show where local experts break down the area sports you care about to the national topics that everyone’s talking about.

3 Wide Life

3WL profiles racing's top drivers and crew members and takes in-depth looks at the business behind the sport.

Golf America

Take a tour of the nicest courses across America; product reviews; fitness instructions; and professional tips.

USGolf TV

Golfing tips; Product Reviews; Golf Destinations.

Fishing the Midwest

Follow host Bob Jensen as he fishes the finest waters in the Midwest.

Hunt, Fish, Love

South Dakota native Austin Vanderzee hosts this state's premier hunting and fishing show for those that love the outdoors and have a passion for fun and recreation..

Fishing Friendsy

South Dakota native Austin Vanderzee fishes with friends and family in SD and many other great places where fish are in abundance and the bite is always hot!.

Scowt Stories

From the beginning preparation to the very end of our favorite hunts Scowt Stories showcases the hard work and amazing process that comes from the great outdoors..

Wild Dakota

Follow these South Dakota based outdoorsmen as they traverse the finest areas in the region.

Outdoorsmen Adventures TV

Host Gary Howey will take you to some of the hottest hunting and fishing locations throughout the Midwest and Canada.

Run2Gun TV

Go from the gym to the great outdoors as Run2Gun TV shows you the fitness preparation for your best hunt yet.

Midwest Outdoors Magazine

New product demonstrations and reviews; profile of local hotspots; tips on how to maximize your trip.

Ultimate Outdoor Adventures TV

Join hosts John Arman Kurt Schirado and Jason Wright as they travel the back roads and waters in pursuit of the Ultimate Adventure.

Jason Mitchell Outdoors

Showcasing some of the greatest fishing opportunities in the region along with techniques and tactics.

Focus Outdoors

Focus Outdoors TV. Entertaining informative and educational outdoor variety television..

American Heroes Outdoors

Fishing and hunting with our nation's service men and women.

PPA Pickleball Tournament

.

AO1 Charity Softball

Benefit of Carson Wentz's Charity Foundation from Fargo North Dakota Played 6/26/21.

Midco Sports Magazine

The Swanson family puts on bull riding events on their farm north of Canton SD. Over Timers league – 50 to 70 year old athletes compete in softball. And a family from Scotland SD fulfills a dream of building a racetrack in their bean field..

Dirt Track Racing

Live; River Cities Speedway Grand Forks ND.

Midco Sports Magazine

Brain surgery didn’t stop Brent Steinbach it only slowed him down. A South Dakota lifter powers through in his return to competition. Dillon Radunz a Bison offensive lineman is set to make his move…from the FCS to the NFL. And we go underground to explo.

High School Baseball

SD HS Baseball Class B Quarterfinal GM2 West Central vs PG-DC-WL-CS Played 5/31/21.

Dream Makers

Dream Makers provides hunting fishing and other outdoor adventures to youth under age 25 that have been diagnosed with cancer and other life threatening illnesses. OAF also provides the adventures for disabled Veterans under age 40 that are wheelchair bound or lost a limb due to combat..

Fishing Friendsy

South Dakota native Austin Vanderzee fishes with friends and family in SD and many other great places where fish are in abundance and the bite is always hot!.

Fishing Friendsy

South Dakota native Austin Vanderzee fishes with friends and family in SD and many other great places where fish are in abundance and the bite is always hot!.

Fishing Friendsy

South Dakota native Austin Vanderzee fishes with friends and family in SD and many other great places where fish are in abundance and the bite is always hot!.

Fishing Friendsy

South Dakota native Austin Vanderzee fishes with friends and family in SD and many other great places where fish are in abundance and the bite is always hot!.

PiYo

Chalene Johnson’s new lower-impact workout series combining the muscle-sculpting benefits of Pilates Yoga and fluid motion all-in-one!.

CIZE Dance Workout

Beachbody® is about to show you how to dance your way to fit in just 30 days! Let loose as you learn the hottest professionally choreographed dance routines.

Beast Body

.

PiYo

Chalene Johnson’s new lower-impact workout series combining the muscle-sculpting benefits of Pilates Yoga and fluid motion all-in-one!.

CIZE Dance Workout

Beachbody® is about to show you how to dance your way to fit in just 30 days! Let loose as you learn the hottest professionally choreographed dance routines.

Beast Body

.

PiYo

Chalene Johnson’s new lower-impact workout series combining the muscle-sculpting benefits of Pilates Yoga and fluid motion all-in-one!.

CIZE Dance Workout

Beachbody® is about to show you how to dance your way to fit in just 30 days! Let loose as you learn the hottest professionally choreographed dance routines.

At Your Leisure

AYL features picturesque travel destinations; reviews of the latest products and ways to maximize your weekend or getaway.

Rollin' on TV

RV's and the RV lifestyle; factory tours; outdoor tips; product demonstrations; hosted by Jeff Johnston.

Dirt Track Racing

River Cities Speedway Grand Forks ND Played 6/25/21.

AO1 Charity Softball

Benefit of Carson Wentz's Charity Foundation from Fargo North Dakota Played 6/26/21.

PPA Pickleball Tournament

.

Scowt Stories

From the beginning preparation to the very end of our favorite hunts Scowt Stories showcases the hard work and amazing process that comes from the great outdoors..

American Heroes Outdoors

Fishing and hunting with our nation's service men and women.

Focus Outdoors

Focus Outdoors TV. Entertaining informative and educational outdoor variety television..

Ultimate Outdoor Adventures TV

Join hosts John Arman Kurt Schirado and Jason Wright as they travel the back roads and waters in pursuit of the Ultimate Adventure.

Outdoorsmen Adventures TV

Host Gary Howey will take you to some of the hottest hunting and fishing locations throughout the Midwest and Canada.

Midwest Outdoors Magazine

New product demonstrations and reviews; profile of local hotspots; tips on how to maximize your trip.

Jason Mitchell Outdoors

Showcasing some of the greatest fishing opportunities in the region along with techniques and tactics.

Fishing the Midwest

Follow host Bob Jensen as he fishes the finest waters in the Midwest.

Wild Dakota

Follow these South Dakota based outdoorsmen as they traverse the finest areas in the region.

At Your Leisure

AYL features picturesque travel destinations; reviews of the latest products and ways to maximize your weekend or getaway.

Rollin' on TV

RV's and the RV lifestyle; factory tours; outdoor tips; product demonstrations; hosted by Jeff Johnston.

Midco Sports Magazine

A championship golfer from the Pine Ridge Indian Reservation whose drive goes well beyond the green. What’s old is new again. A North Dakota man’s business thrives on throwback fashion. And a runner’s lifelong dream to compete in the Boston marathon is vi.

Dirt Track Racing

River Cities Speedway Grand Forks ND Played 6/27/21.

College Softball

Summit League Softball Tournament GM4 Played 5/13/21.

College Baseball

NSIC Baseball Championship GM6 Augustana vs Minnesota State Played 5/21/21.

PiYo

Chalene Johnson’s new lower-impact workout series combining the muscle-sculpting benefits of Pilates Yoga and fluid motion all-in-one!.

CIZE Dance Workout

Beachbody® is about to show you how to dance your way to fit in just 30 days! Let loose as you learn the hottest professionally choreographed dance routines.

Beast Body

.

PiYo

Chalene Johnson’s new lower-impact workout series combining the muscle-sculpting benefits of Pilates Yoga and fluid motion all-in-one!.

CIZE Dance Workout

Beachbody® is about to show you how to dance your way to fit in just 30 days! Let loose as you learn the hottest professionally choreographed dance routines.

Beast Body

.

PiYo

Chalene Johnson’s new lower-impact workout series combining the muscle-sculpting benefits of Pilates Yoga and fluid motion all-in-one!.

Sports Stars of Tomorrow

In-depth features about the top prep athletes across the nation. Go behind the scenes and learn about the future superstars of tomorrow.

Golf America

Take a tour of the nicest courses across America; product reviews; fitness instructions; and professional tips.

College Baseball

NSIC Baseball Championship GM7 Minnesota State vs Augustana Played 5/21/21.

College Softball

Summit League Softball Tournament GM2 Played 5/12/21.

Dirt Track Racing

River Cities Speedway Grand Forks ND Played 6/25/21.

Dirt Track Racing

River Cities Speedway Grand Forks ND Played 6/27/21.

AO1 Charity Softball

Benefit of Carson Wentz's Charity Foundation from Fargo North Dakota Played 6/26/21.

SD HS Baseball Hall of Fame Show

2021 South Dakota High School Baseball Hall of Fame Show.

College Softball

Summit League Softball Tournament GM7 Played 5/14/21.

Track and Field

Howard Wood Dakota Relays 4/30/21.

Beast Body

.

PiYo

Chalene Johnson’s new lower-impact workout series combining the muscle-sculpting benefits of Pilates Yoga and fluid motion all-in-one!.

CIZE Dance Workout

Beachbody® is about to show you how to dance your way to fit in just 30 days! Let loose as you learn the hottest professionally choreographed dance routines.

Beast Body

.

PiYo

Chalene Johnson’s new lower-impact workout series combining the muscle-sculpting benefits of Pilates Yoga and fluid motion all-in-one!.

CIZE Dance Workout

Beachbody® is about to show you how to dance your way to fit in just 30 days! Let loose as you learn the hottest professionally choreographed dance routines.

Beast Body

.

Focus Outdoors

Focus Outdoors TV. Entertaining informative and educational outdoor variety television..

Ultimate Outdoor Adventures TV

Join hosts John Arman Kurt Schirado and Jason Wright as they travel the back roads and waters in pursuit of the Ultimate Adventure.

Midwest Outdoors Magazine

New product demonstrations and reviews; profile of local hotspots; tips on how to maximize your trip.

Jason Mitchell Outdoors

Showcasing some of the greatest fishing opportunities in the region along with techniques and tactics.

Women's College Basketball

North Dakota State at South Dakota Played 2/28/21.

College Basketball

NSIC Quarterfinals #1 Augustana vs Northern State Played 2/25/21.

Women's College Basketball

Summit League Quarterfinal #1 Omaha vs South Dakota State Played 3/6/21.

College Basketball

Summit League Quarterfinal #1 Omaha vs South Dakota State Played 3/6/21.

College Volleyball

North Dakota State at South Dakota Played 2/21/21.

Midco Motorsports

Highlights and interviews along with feature stories from the top racing venues in the region.

Benchwarmers

A weekly sports talk show where local experts break down the area sports you care about to the national topics that everyone’s talking about.

College Basketball

NSIC Championship MSU Moorhead vs Northern State Played 2/28/21.

Dream Makers

Dream Makers provides hunting fishing and other outdoor adventures to youth under age 25 that have been diagnosed with cancer and other life threatening illnesses. OAF also provides the adventures for disabled Veterans under age 40 that are wheelchair bound or lost a limb due to combat..

Hunt, Fish, Love

South Dakota native Austin Vanderzee hosts this state's premier hunting and fishing show for those that love the outdoors and have a passion for fun and recreation..

Fishing Friendsy

South Dakota native Austin Vanderzee fishes with friends and family in SD and many other great places where fish are in abundance and the bite is always hot!.

Ultimate Outdoor Adventures TV

Join hosts John Arman Kurt Schirado and Jason Wright as they travel the back roads and waters in pursuit of the Ultimate Adventure.

College Baseball

NSIC Baseball Tournament GM2 St. Cloud State vs Augustana Played 5/19/21.