MidcoSN’s Alex Heinert highlights the top candidates for the Boys Special 800m and the Girls Special 200m in this year’s now-canceled Howard Wood Dakota Relays.

Filed Under ND High School | SD High School | Running/Track and Field

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Even with the cancellation of the high school track season in the Dakotas, MidcoSN’s Alex Heinert still has enough data from previous years to name the top twelve T&F athletes in the region to his annual “Dakota Dozen”.

Filed Under ND High School | SD High School | Running/Track and Field

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Check out the episodes that earned MidcoSN recognition from the Midwest Broadcast Journalists Association.

Filed Under Basketball | College | MidcoSN News | Midco Sports Magazine | ND High School | SD High School | Baseball/Softball | Running/Track and Field

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Triathlon Season is here, and MidcoSN’s Elaina Lanson fills us in on how it’s a growing NCAA sport, what schools are involved, and training tips on how to get started if you’re a first-timer!

Filed Under Varsity Sports | College | University of South Dakota | Running/Track and Field

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Check out the episodes that earned MidcoSN recognition from the Midwest Broadcast Journalists Association.

Filed Under Basketball | College | MidcoSN News | Midco Sports Magazine | ND High School | SD High School | Baseball/Softball | Running/Track and Field

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Incredibly, we've come to the conclusion of another exciting high school track and field season in the Dakotas, and that means it's time to present Midco Sports Network's "Varsity Sports" Platinum Medals for 2017! A few things to note: - We only medaled events that are contested in both North and South Dakota, which explains why javelin isn't...

Filed Under Varsity Sports | ND High School | SD High School | Running/Track and Field

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